A couple new pics of mine

Taken a couple of hours ago, before taking a shower.
Enjoy and hope you like them.

Monthly Measures II (November 2009)

And here we are, for the second round on the measures.
I'm afraid the 2 weeks I worsened a bit my results, but still... here they are:

Neck: 35cm / 13.8'' (+)
Shoulders (girth from shoulder to shoulder): 115cm / 45.3'' (+)
Chest: 94cm / 37'' (+)
Bicep (relaxed): 29cm / 11.4'' (+)
Bicep (flexed): 32cm / 12.6'' (+)
Waist: 72cm / 28.3'' (+)
Forearm: 25cm / 9.8'' (=)
Thigh: 50cm / 19.7'' (-)
Calf: 37cm / 14.6'' (+)

The + means I improved, - I got worse, = it remained unchanged.

Lack of updates

Hello everyone.
As you may have noticed there's been a lack of updates, and that's because I fell ill for a while (fever, sore throat... a pain).
As of today, I've officially healed, and I went back to the gym too...
Man, I stopped for two weeks and it felt like it was 2 years instead :(
I lost a bit of strength because of the meds, but I'm positive it'll come back.
Next week will be measures' time, so stay tuned.

And now, some pics for all of you :)